Meditation

Meditation is a process of an evolution of mind, its not only relaxation. A process to merge individual consciousness with cosmic consciousness.
A process that takes you towards, existence of your roots, from roots to seed & from seed to the germination power of seed which is invisibly exist & works without noise.

Dhyan Sutra

A workshop on Meditation

Towards the evolution of mind

Benefits of Meditation:

  • Best remedy for stress Management
  • Helps to handle depression & mood swings
  • Supports to cure and prevent many diseases
  • Improves immune system
  • Helps to handle physical & emotional pain
  • Enhance working capacity, creativity & focus
  • Improves Intelligence Quotient ( IQ)
  • Helps to give up bad habits & addiction
  • Access to higher level of consciousness
  • Improves Relationship
  • A best tool to reprogram your mind
  • Meditation is a path to discover yourself

Workshop Details:

  • Pre requisite knowledge session , necessary before starting meditation
  • Understanding co-relation in between body, conscious, sub-conscious and cosmic conscious mind
  • Understanding difference in between meditation & relaxation
  • Mudra, Nadi shashtra & Madhya Kriya
  • Cosmic Meditation
  • Open Eye Meditation
  • Affirmative Meditation
  • Healing Meditation
  • Yog Nidra
  • Post meditation Process

Our philosophy is universal, a person from any cast,religion or country can follow it

Closed Eye Meditation

Closed eye meditation is an inward focus on self existence, its an understanding matrix of self existence with reference to cosmic creative source. Before starting closed eye meditation prerequisite knowledge is required, other wise it become only relaxation and starts endless journey of expectations that looses peace of mind. Through the vast study & peculiar experiences, Prasad defined its own method of closed eye meditation. Closed eye meditation is transforming knowledge into wisdom. Closed eye meditation is incomplete without following open eye meditation, which is another way of meditation while continuing your day to day working responsibly

Open Eye Meditation

Open eye meditation is the next stage of closed eye meditation, it defines the method of connectivity to the center of eternal cosmic consciousness . ….the way mobile handset is always connected to the range through the mobile tower. Its an application of inner knowledge at every moment of life , to float the mind peacefully in the ocean of stressed life. Prasad guides the correct way to implement in day to day hectic & commercially target oriented life style. Initially Prasad guides appropriate way of closed eye meditation & later on takes to open eye meditation that doesn’t need any sitting, posture & specific breathing. Its like connected all the time while moving, working or sitting.